Scratch Dips
Avoid high calorie, high fat, high sodium and artificial ingredients in commercial dips by making simple vegetable-focused appetizers at home.
From florets to appetizer dip…
Blitz broccoli with toasted almond slices, lemon juice, lite mayo, plain Greek yogurt, lemon zest and smidgen hot sauce. Yummy with tortillas chips.
Bet you never thought of this for leftover broccoli—another tasty veggie’tizer!
1 ripe Hass avocado, 1 cup finely chopped cooked broccoli, 1 tomato, lime juice, a little red onion, garlic, hot pepper sauce—really good!